Dance to Health image coloured scarves
NDCWales Presents

Dance to Health

If you are an older person who has had a fall or is worried about falling, Dance to Health is a FREE and fun falls prevention weekly class.

No Dance experience necessary! Sessions last 60 – 90 minutes, with 30 minutes for refreshments at the end.

To find out more about the programme or the sessions generally call Alyson Pugh, Dance to Health Coordinator South Wales on 01993 870155, email or visit

In partnership with National Dance Company Wales and Abertawe Bro Morgannwg University (ABMU) Health Board and Aesop. 

Brighton Road Club, Gorseinon

11 Brighton Road, Gorseinon, Swansea, SA4 4BN

Every Tuesday 10.30am-12.30pm (CLASS FULL - WAITING LIST)

January 15th - February 15th

March 5th - April 2nd

April 30th - May 7th

The Institute, Pontarddulais

45 St Teilo Street, Pontarddulais, Swansea SA4 8SY

Tuesday, 1.30pm - 3.30pm 

January 15th - February 15th

March 5th - April 2nd

April 30th - May 7th

Awel y Mor, Porthcawl

Wellfield Avenue, Porthcawl CF36 5TP

Friday 12.45pm - 2.45pm

Dancer to health, 2 people holding hands
NHS Cymru
Dance To Health
Dawnsio i Iechyd