National Dance Company Wales & English National Ballet brings their Dance for Parkinson’s sessions online National Dance Company Wales (NDCWales) and English National Ballet’s Dance for Parkinson’s programme has been transported from the Dance House (Cardiff Bay) and Blackwood Miners Institute (Caerphilly) to a new Zoom online class to help support those most vulnerable and still shielding. NDCWales has been running the high quality dance classes for people living with Parkinson’s, their family, friends and carers since 2015 at the Dance House and 2017 at Blackwood Miners Institute, both part of a UK wide programme with English National Ballet. Dance for Parkinson’s has been proven to support people with Parkinson’s to develop confidence and strength, whilst temporarily relieving some participants of symptoms in everyday life. Classes are expressive, creative and promote feelings of freedom from the physical and social constraints of having Parkinson’s. Since the start of lockdown NDCWales and English National Ballet have been piloting a version online to support existing attenders to take part from the comfort of their own home, many of whom are vulnerable and have been shielding since March. It’s also allowed existing attenders to the classes to stay connected to people through lockdown sociably. Dance for Parkinson’s Participant said, “The lockdown has been very hard, as I was no longer able to see people and my family. I felt isolated and my speech was suffering. I found the Zoom sessions helped me reconnect and it was lovely to see the teachers and all the participants of our group. The sessions were very uplifting for me and I always looked forward to them.” As well as setting up the sessions online, NDCWales has partnered with Digital Communities Wales who work with digitally excluded people. Helping them deliver digital inclusion activities so they can do it well and make a bigger impact. They helped NDCWales to provide free training and support for those who have never used Zoom before. NDCWales’ Learning and Participation, Guy O’Donnell said, “The feedback we’ve had from our loyal Dance for Parkinson’s participants is that they wanted to still feel connected and still continue to feel the benefit of the programme on their health. They were keen and wanted to be adventurous and learn about technology, and fortunately with the continued support from Digital Communities Wales we have been able to do this.” Following the pilot over lockdown, Dance for Parkinson’s will now be available online for new members to join in from Thursday 17 September, 1.15pm-2.45pm. The programme runs across 12 weeks and participants can join in at any time. The first class on the 17 September is free and the first class is free for new attenders, classes are £3.50 per week thereafter. Each term the programme focuses on one English National Ballet or National Dance Company Wales production and explores the themes and ideas around the movements of that dance piece. This term, Dance for Parkinson’s will be focused on NDCWales’ production of Ed Myhill’s Clapping?! which was adapted for online during lockdown. As well as encouraging new members to take part in Dance for Parkinson’s, NDCWales and English National Ballet are continuing to look for volunteers to help support participants in the programme. If you would like further information and to sign up to the programme as participant or a volunteer please contact – Guy O’Donnell, Learning and Participation Producer, NDCWales email firstname.lastname@example.org or ring 07305 534 981. Dance for Parkinson’s is supported by Caerphilly Council, Hodge Foundation, The Moondance Foundation and The Goldsmiths Charity Company.